Search on the Legal Basis of Pe Why It Is Important and Part of the Curriculum
Physical education (PE) develops students` competence and confidence to participate in a range of physical activities that become a central part of their lives, both inside and outside school. The basal ganglia are a part of the brain responsible for maintaining an individual`s ability to concentrate. Bone strengthening exercises such as jumping are especially important for schoolchildren, as such activities exert force on the bone that improves its strength and growth. Strengthening peer relationships: Physical education can be an important force in helping children make meaningful connections with others and give them the opportunity to develop positive social skills. Especially in late childhood and adolescence, participation in dances, games and sports is an important part of peer culture. Improved self-confidence and self-esteem: Physical education builds children`s self-esteem based on their mastery of physical activity skills and concepts. You can become more confident, assertive, independent and self-controlled. A high-quality physical education program allows all students to participate and succeed in many types of physical activities. You will develop a wide range of skills and the ability to use tactics, strategies and compositional ideas to succeed. When they perform, they think about what they are doing, they analyze the situation and make decisions.
They also reflect on their own achievements and those of others and find ways to improve them. As a result, they develop the confidence to participate in various physical activities and learn about the value of a healthy and active lifestyle. The legal basis for physical education in the Philippines is found in the Philippine Constitution of 1987, Article 14, Section 19. It states: (1) The State shall promote physical education and encourage sports programmes, league competitions and amateur sports, including training for international competitions, in order to promote self-discipline, teamwork and excellence for the development of healthy and vigilant citizenship. (2) All educational institutions, in cooperation with sports clubs and other sectors, regularly organize sports activities throughout the country. Researchers have demonstrated the importance of physical activity for students in schools. Scientifically proven, these activities are just as important as schoolwork. Overall, the goal of the physical education program is to standardize a school district`s curriculum in all schools and to ensure equitable education for all students. It also leads to improved teacher quality and greater consistency in teaching. The physical education curriculum should reflect other school districts and curricula in its design and schedule of regular review and updates. Students who regularly participate in physical activities and play sports have a tired and exhausted body that yearns for a good night`s sleep.
In addition, these activities play an important role in the healthy growth and development of bones and cartilage. Regular consumption of these can lead to childhood obesity. That`s because students who participate in physical activities have been found to be happier and healthier than students who spend all their time doing homework. Physical education is an essential part of a healthy life for people of all ages, especially those attending school. This is because school life is full of stress and anxiety at every stage. School districts and schools should have a written physical education curriculum for K-12 classes that is sequential and comprehensive. It should be based on national and/or state standards and grade level scores for physical education and include learning objectives for students and units and lessons to be implemented for teachers. Research shows that children who exercise aerobicly for at least twenty minutes two to three times a week have healthier hearts than those who do not participate in physical education. Many schools have made physical education an integral part of their curriculum and students are encouraged to maintain a healthy balance between education and exercise. Physical education is an integral part of the overall education of every child from kindergarten to grade 12. Many schools now encourage students to participate in physical education. Scientific research also shows that physical education in school helps improve the connections between neurons in the brain.
Several studies show that physical activity helps enlarge the basal ganglia of the brain. Therefore, participation in physical activities and education allows students to reduce their academic stress and anxiety. Physical activity makes students energetic and strong, which can motivate them to take an interest in classroom activities. Being attentive will help them avoid making careless mistakes and give them the energy to help teachers and classmates. Exercise and activities help burn extra calories. If these calories are not burned, they are stored as fat. Is it unusual for a 17-year-old to never have a girlfriend? Stress can be due to an argument with a friend or a bad grade despite hard work. The Essential Components of Physical Education (pdf) Finding out what they like to do, what their skills are in school, how and where to engage in physical activity helps them make informed decisions about physical activity throughout life. Physical education helps students develop personally and socially. They work individually, in groups and in teams and develop concepts of equity as well as personal and social responsibility. You will take on a variety of roles and responsibilities, including leadership, coaching and officiating.
Through the diverse experiences that PE offers, they learn to be effective in competitive, creative and challenging situations. Concepts of physical education include improving physical fitness, self-discipline, strengthening relationships with peers, and improving a person`s self-esteem and self-confidence. Physical education teaches people the value of physical activity in their lives so that they can avoid sedentary lifestyles. People active in team sports develop good interaction skills to achieve a common goal, thereby strengthening relationships with peers and building trust. Through physical exercise, individuals use their extra calories to gain energy. I am a 13 year old girl and have always had hair and thyroid problems since I was little. My hair falls out in handfuls and I`m really depressed. Can anyone help? Full sleep makes children more upright and alert during lectures.